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How it works

How Dank Bowls Meal Prep Works

Auto-Restock keeps your freezer stocked every 2 weeks: lowest price per bowl, zero commitment.

  1. Choose your plan

    Pick 6, 9, or 12 chef-cooked bowls every 2 weeks. After you order, we'll text + email you a link to select your bowls.

  2. Pick delivery or pickup

    Sunday (7 - 10pm) home delivery or pickup at Carolina Commercial Kitchen. Your bowls arrive frozen, ready for the weeks ahead.

  3. Heat & repeat

    Keep them in your freezer, heat in minutes when you need them. Auto-restock every 2 weeks, easy to pause or cancel anytime.

Auto-Restock

Choose your plan

Pause or cancel anytime.

  • The Starter Pack

    $90.00 every 2 weeks

    6 bowls every 2 weeks

    • Chef-curated assortment of bowls custom to your dietary preferences
    • Ideal for lunches or a few easy dinners
    Start my restock
  • Most Popular

    Metabolic Maintenance

    $138.00 every 2 weeks

    9 bowls every 2 weeks

    • Covers most weekday lunches with zero prep
    • Better value than one-time orders
    Start my restock

  • The Dank Daily

    $170.00 every 2 weeks

    12 bowls every 2 weeks

    • Stock your freezer and stay set all week
    • Enough for each workday plus a few easy dinners
    • Best value per bowl
    Start my restock

Need a one-time drop instead? Grab bowls here.

Delivery and pickup

Delivery and pickup

Delivery: Sunday, 7 - 10pm. You get a text with your estimated delivery time on the day. Delivery fees depend on distance and show at checkout.

Pickup: Carolina Commercial Kitchen, 3500 Latrobe Dr, Ste 300, Charlotte, NC 28211. Open in Maps

All food arrives frozen. If you will not be home, leave a cooler or an insulated drop-off spot.

Frequently asked questions

FAQ

When will my bowl be delivered?
Deliveries happen on Sunday, 7 - 10pm.
Can I pick up instead of delivery?
Yes! You can pick up your bowls at Carolina Commercial Kitchen and skip the delivery.
What if I’m not home?
No problem. Add a delivery instruction at checkout to describe where the bowls should be left (e.g., porch, cooler, front desk, behind a flower pot). If no instructions are provided, we may attempt to contact you or leave it in a safe place if possible.
Is the food hot or cold?
All food is delivered frozen. We cook it fresh, then chill it fast so it stays safe, delicious, and ready when you are.
How do you reheat the bowls?
For best results, let the bowl thaw in the fridge for ~36 hours. Transfer to a microwave-safe bowl and microwave for 3 minutes, stirring halfway. You can reheat directly from frozen. Microwave at 50% power for 6 minutes, breaking it up and stirring as it warms.
Do you offer subscriptions?
We do, and you'll save money with an Auto Restock. Just choose how many bowls you'd like with each restock. Restocks are delivered every 2 weeks, on Sunday. Skip or cancel anytime you'd like.
What kinds of bowls will I receive?
After you order, you'll get a text + email with a link to choose your bowls from our current lineup.
What if I have dietary restrictions?
Dank Bowls offers a rotating menu with different meats, grains, legumes, and vegetables. Some bowls are gluten free, and most are dairy-free. We currently don't offer vegan bowls, but we are looking to add plant-based bowls to our menu.
Do you use seed oils in your cooking process?
Absolutely not. No seed oils, no shortcuts, no compromises. Every bowl is made using real ingredients, cooked in stainless steel, and designed to fuel you - not inflame you.

Ready to stock your freezer?

Pick your plan and we'll handle the rest.

See the plans